Alex Cardiasmenos
Alex Cardiasmenos
Birth Date: 08/15/1983
Height: 5-10
Weight: 140
Year: Senior
Hometown: Castro Valley, Calif.
High School: Castro Valley
Position: Distance
2004 Track & Field Recap:
Ran personal bests at all distances in 2004, finishing 6th in the Big West Championships 3000m Steeplechase. He set a best in that event at 9:18.6 at the All-Cal Challenge Cup.

2003 XC Recap:
Alex opened the season with a UCSB Lagoon XC 8k best of 25:24...logged 8k XC pr of 25:06.8 at the Riverside Inv...was the Gaucho's top finisher at the Cal Poly Invite.

2003 Track Recap:
Alex qualified for the Big West Championships in the steeplechase with a personal best 9:39.75 at the UCSB/Cal Poly dual meet.

2002 XC Recap:
Capped off red-shirt freshman season with 10th place finish at the Titan Invitational in an 8k PR time of 26:09.

2002 Track Recap:
Posted quality freshman marks in the 5,000m(15:17.78) and 10,000m(32:25.55).

Coaches Notes:
Qualified for the team in January '02. Has personal marks the Gaucho program prides itself on developing into high-quality runners.

Personal Bests
1500m - 3:58.08 - 4/16/04
3000m - 8:48.31 - 2/21/04
Steeple - 9:18.86 - 3/06/04
3200m - 9:46 - 2001
5000m - 15:11.00 - 4/24/04
10,000m - 32:22.00 - 5/14/04